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Massage Therapy

‘Healing begins with an aromatic bath and daily massage’


Massage is the manipulation of the soft body tissues performed with the hands. It is used to promote general wellbeing and enhance self-esteem, while boosting the circulatory and immune systems to benefit blood pressure, circulation, muscle tone, digestion and skin tone.

Therapeutic Massage

It is designed to improve circulation and soothe muscles. It helps to stimulate the skin and nervous systems and exercises the ligaments and tendons to keep them supple. It is incredibly relaxing and reduces both emotional and physical stress.

Deep Tissue Massage

It uses slow, firm strokes and pressure to help ease and release tension deep in your muscles. Commonly used to treat chronic aches, pains and tension in the neck, back and shoulders, deep tissue massage is a more intense but effective treatment.

Massage also:

  • Counteracts all that sitting you do.
  • Triggers the release of Endorphins- the body’s natural pain killers
  • Lowers the amount of Stress hormones circulating in the body
  • Boosts Immunity
  • Soothes anxiety and depression.
  • Improves skin tone and texture by accelerating the elimination of toxins from the body.
  • Improves sleep
  • Relieves headaches and migraine
Close up of massager hands massage shoulder

‘Massage can help to reduce stress, relieve chronic pain and increase the quality of life.’

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